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Get fit/Stay fit: Mind Body  Soul!

Bagua (Pakua) is one of the more recent kung fu systems to manifest on the martial arts scene. Just over 500 years old this style was revered by the Emperors’ of China, as one of the most scientific arts of all the martial arts in the world. This was in part due to the balance of internal and external fighting and healing arts. It included Chinese Medicine as well as the eight trigrams bagua, and the  animals fighting systems.

 

 

 

Five Element health & life coaching

Cannon of Traditional Chinese Medicine (TCM) with a focus on the holistic approach. Were by the physical can affect the emotional and vice versa.  The five elements of Wood, Fire, Earth, Metal & Water’ have a corresponding emotion, virtue, yin yang organs and more..

Kung Fu Body

Ch'iang shan Pa Kua Chang exercises for flexibility and core strength development. One to one, or small group sessions.

Meditation

Renshinkai, Pa Kua and Chinese Medicine Meditation practice. One to one, or small group sessions.

Private Booking One to One therapy or small group sessions                         Traditional Chinese Medicine (TCM): the four primary avenues of treatment which are poetically referred to as the “Four Pillars”. Each of the pillars offers a unique approach to affecting health and can be thought of as different ways to obtain leverage on a patient’s Qi (internal universal energy streams).  When used together the Four Pillars initiate strong therapeutic effects within a patients system, with long lasting effect.

 

>Pillar 1.Acupuncture and Moxibustion

 

>Pillar 2.Herbs and Nutrition

 

>Pillar 3.Physical Manipulation/Tuina Massage

 

>Pillar 4.Qi Gong/Meditation

 

Acupuncture (Liverpool street, Romford)

Consultation fee    £00.00

60 minute session £60.00 

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Qi-Massage/Deep Tissue (Liverpool street, Romford)

30 minute session  £40.00 

60 minute session  £70.00

20 mins Face/Feet/Head/Cupping/ £35.00 

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Massage & Acu package (Liverpool street, Romford)

3 x 1 hour sessions Acupuncture £155

3 x 1 hour sessions Massage      £165

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Liverpool Street Clinic (Friday only)

Stress/Tension/Fatigue, Infertility [Male/Female], Libido boost/reduce,

Obesity, & much more..... Tel: 0744 3953912

Acupuncture, using the bodies’ energy (qi) to heal’ one hair needle at a time.

Tuina massage, as a compliment to acupuncture treatments, or stand alone.

balance 3 f

222 South Street Romford 

RM1 2AD at the rear of the

Brick Yard Restaurant inside

Target Fit Gym

Charges:-

Longcroft-house Longcroft-house 2

Longcroft House 2 - 8 Victoria Ave

London, EC2M 4NS (opposite Liverpool st. station) 

TargetFitGym2